October 5, 2017

If there was a root veg that I could eat every day it would be a toss up between sweet potato and beetroot. They are bursting with nutritional benefits, they keep your blood sugar stable and they are incredibly versatile: hello sweet potato brownies!

This bread is as go...

August 22, 2017

 I need something sweet after dinner.

Not want. Need.

After developing this healthy apple crumble, I now have a delicious,

satisfying dessert that I can indulge in whenever the craving hits!

You will love this because it's sweet, it's simple and it's oh so


If y...

July 17, 2017

 If there was ever a product I was more grateful for it would be

NOMU's Skinny Hot Chocolate.

Besides being incredibly indulging, this hot chocolate powder is also

low GI, low in carbohydrates and seriously low in calories. It's the

perfect evening treat to help with th...

June 6, 2017

Burnt butter adds a delicious nutty flavour to both sweet and

savoury dishes, so when I added this to my traditional banana bread

recipe, the results were gorgeous!

This is a must have treat for every occasion, every tea party and,

quite frankly, every damn day!

You can...

March 17, 2017

 In celebration of St Paddy's Day we're going green! But who am I kidding, I never need an excuse to eat avocado (and anything green for that matter!)

My Zesty Guacamole is the perfect snack to keep in your fridge because it pairs well with pretty much everything. I hav...

February 3, 2017

 Whenever you think of healthy desserts, your mind wonders to that sugar filled chocolate you COULD be eating. I don't know about you but I regularly have these moment's of "You know what? I trained hard this week, I ate at least 4 salads so I deserve this chocolate!"...

December 20, 2016


October 28, 2016

 There's something quite perfect about those traditional Grandmother crunchies. I must admit, I didn't receive the inspiration for these from my Nana or Nonna but rather from Sam Linsell, author/ blogger of Drizzle & Dip.

There are perfectly moist and sweet and go down...

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© 2017 by Gabriella Esposito. All images are originals and photographed/styled by yours truly.